Everything You Need to Know
Whether you're new to kratom or looking to deepen your understanding, we've got you covered with comprehensive, honest information.
What is Kratom?
Kratom (Mitragyna speciosa) is a tropical evergreen tree native to Southeast Asia, particularly Thailand, Indonesia, Malaysia, and Papua New Guinea. It belongs to the coffee family (Rubiaceae) and has been used traditionally for centuries.
Traditional Uses
- Used by farmers and laborers for energy during long work days
- Prepared as a tea for social and ceremonial purposes
- Leaves chewed fresh or dried and powdered
Key Compounds
- Mitragynine - Primary alkaloid (up to 66% of alkaloid content)
- 7-hydroxymitragynine - Secondary alkaloid
- Over 40 different alkaloids identified in kratom leaves
Modern kratom products come in several forms: finely ground powder, capsules for convenience, and concentrated extracts. The effects can vary based on the strain, dosage, and individual factors.
Legal Status
Kratom is legal at the federal level in the United States. However, some states, counties, and cities have restrictions or bans. Check our Legality page for a state-by-state breakdown before ordering.
Understanding Kratom Strains
Kratom strains are typically categorized by vein color and region of origin. The vein color refers to the color of the leaf vein at harvest and indicates different alkaloid profiles.
Red Vein Strains
Red vein kratom comes from mature leaves with red-colored veins. These are typically harvested later in the plant's growth cycle.
Popular varieties: Red Bali, Red Maeng Da, Red Borneo
Green Vein Strains
Green vein kratom offers a balanced profile, harvested at a middle point in the leaf's maturation. Many consider green strains a good starting point for newcomers.
Popular varieties: Green Maeng Da, Green Malay, Green Borneo
White Vein Strains
White vein kratom is harvested from younger leaves with white or light-colored veins. These strains are known for their more stimulating profile.
Popular varieties: White Thai, White Maeng Da, White Borneo
Gold & Yellow Strains
Gold and yellow kratom are specialty varieties created through unique drying and curing processes. They typically offer a mellow, well-rounded experience.
Popular varieties: Gold Bali, Yellow Vietnam, Gold Maeng Da
Dosage Guidelines
Important Note
These are general guidelines only. Everyone's body is different. Start with the lowest suggested amount and adjust based on your personal experience. Consult a healthcare provider if you have concerns.
Finding the right amount is personal and depends on factors like body weight, tolerance, and the specific product. Here are general starting points:
1-2g
Beginner
Low threshold for new users to assess tolerance
2-4g
Moderate
Standard range for regular users
4-6g
Experienced
Higher range for those with established tolerance
Best Practices
- Start Low: Begin with a small amount and wait 30-45 minutes to assess effects
- Stay Hydrated: Drink plenty of water before, during, and after use
- Empty Stomach: Many find better results taking kratom before meals
- Rotate Strains: Switching strains can help maintain effectiveness
How to Use Kratom
There are several ways to consume kratom, each with its own advantages. Here are the most common methods:
Preparation Methods
- Toss and Wash: Place powder in mouth and wash down with water or juice. Quick but can be bitter.
- Mix into Drinks: Blend powder into juice, smoothies, or chocolate milk to mask the taste.
- Kratom Tea: Simmer powder in water for 15-20 minutes, strain, and drink. Add honey or lemon to taste.
- Capsules: Pre-measured and convenient. No taste, easy to take anywhere.
Storage Tips
- Cool & Dry: Store in a cool, dry place away from direct sunlight and heat sources.
- Airtight Container: Keep in an airtight container to prevent moisture and maintain freshness.
- Shelf Life: Properly stored kratom maintains quality for 1-3 months.
- Keep Safe: Always store away from children and pets.
Safety Information
We believe in providing honest, complete information so you can make informed decisions. Here's what you should know about kratom safety:
Who Should Avoid Kratom
- • Pregnant or nursing individuals
- • Anyone under 21 years of age
- • Those with liver or kidney conditions
- • People taking certain medications
- • Those with heart conditions
Responsible Use
- • Never mix with alcohol or other substances
- • Don't drive or operate machinery
- • Take breaks to avoid building tolerance
- • Store away from children and pets
- • Consult your doctor before use